Reply to comment

Aug. 18, 2025, 4:43 p.m. -  creatine and intermittent fasting
I have a Firstclass Honours diploma in Sports Activities Science from Brighton College, specialising in exercise physiology and nutrition. In my youth I was a competitive Triathlete and long-distance runner putting prime 10 in most triathlon races I accomplished. For a urine test, you provide a single sample of urine within the clinic. Or you acquire samples at house over 24 hours and return them to the clinic. For a creatinine urine test, you may want to gather urine over 24 hours in containers that the clinic offers you. As someone who's guided tons of of ladies by way of their supplementation journeys, I perceive the priority. Ingesting a lot of water earlier than going to sleep can scale back creatine, although also quickly. Whichever strategy you choose, consistency matters more than timing

Post your comment

Required for comment verification

Prayer Requests And Enquiries